Together we will explore your identified problems, develop solutions, identify goals, and ultimately work towards a happier and healthier way of living.
My specialty areas of focus are trauma, attachment, behavioral issues, depression, anxiety, and mood dysregulation. In order to address these areas I often incorporate best practice models to include CBT, Solution-Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Positive Psychology, along with other identities.